how tempered works

This isn’t a workout plan. It’s a rebuild — body, mind and spirit, structured into a weekly rhythm so you always know exactly what to do next.

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Introducing the Tempered Founding Twenty.

90 days. Spirit, body, and mind — rebuilt together.

Weekly Bible study. Weekly brotherhood call. A personal 1-on-1 with me every week. A custom workout plan. A custom nutrition plan. Real accountability, real community, real change.

It’s $99 to join — and you get every dollar back if you show up for more than 70% of the calls.

That’s it. No catch. I just need men who are serious.

Only 20 spots. Once they’re gone, they’re gone. Normal value is $1499 sign up now for only $99!!

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🙏 Spiritual — Weekly Bible Study

Every week starts the same way: Monday, 7:00am, one hour, all of us together on Zoom. Before the workouts and the macros, we anchor the week in something bigger than either. This is the foundation everything else is built on.

🤝 Community — Weekly Group Call

A lot of us got stuck because we tried to fight this alone. Each week, every man in the program gets on one Zoom call together — not just coaching, but brotherhood. You’ll see other men further along, and men just starting where you started.

🎯 Coaching — Weekly 1-on-1 Call

One hour, every week, just you and me. This is where we track your progress, work through what’s actually going on, and adjust the plan to fit your life — not the other way around.

💪 Training — Full Fitness Plan

You’ll receive a complete workout program built for you: every lift, every rep, every set, with clear instructions on exactly how to perform each movement. No guesswork, no wasted time in the gym wondering what to do.

🍽️ Nutrition — Daily Tracking

A day-by-day nutrition plan, with your calories, protein, carbs, and fat mapped out every single day. You’ll never have to wonder if you’re on track — you’ll know, because it’s documented.

spots are limited to 20.

Apply below - Chuck will personally follow up within 8 hours.